How to wear contact lenses to ensure eye health?

 With the rapid development of science and technology, daily life and work are now very dependent on electronic products, which brings a great burden to the eyes. So, how can we keep our eyes healthy while wearing contact lenses?


First, to control the wearing time of contact lenses, pay attention to continuous wear should not exceed 8 hours. At the same time, in the process of wearing contact lenses should also control the use of eye time, if you must face the computer for a long time, then every hour should be appropriate to relax. Looking into the distance and closing your eyes are simple but effective ways to relax your eyes. You can also try applying a warm towel to your eyes.

Second, pay attention to ensure eye hygiene, especially do not rub your eyes with your hands. Long-term use of the eye is easy to lead to eye fatigue, corneal hypoxia caused by wearing contact lenses will aggravate the symptoms of dry eyes and hypoxia, which will make people unconsciously want to rub the eyes, resulting in eye infections and even broken lenses.


Third, scientific use of contact lens care solution and eye moisturizer. The selection of appropriate contact lens care solution can not only ensure the cleanliness of the lens, but also will not stimulate the cornea to cause redness. When the eyes feel dry and uncomfortable, you can appropriately use moisturizing eye fluid to replenish water for the eyes and relieve the symptoms of dry eyes and hypoxia.

Contact lenses can help you remove the bulky and inconvenient frame glasses and reproduce the original style of the eyes, but wearing contact lenses not only has high requirements for hygiene, but also has high requirements for operation and wearing techniques. If you want to avoid discomfort, you must learn to wear contact lenses in the right way and reasonably protect your eye health.