To protect your eyes, make sure you use your contact lenses correctly
Spending too much time on mobile phones or computers, a lack of outdoor exercise and poor eye habits are now the leading causes of myopia. As more and more people choose to wear contact lenses, concerns about lens safety have naturally been raised. So, how to use contact lens correctly, protect eye ministry health?
Nowadays, it's hard to avoid using all kinds of electronic products in our daily life, so if you want to really protect your eyes, you should start by developing good eye habits. Use the eye for a long time can cause eye fatigue, vision loss and other problems, so every half an hour should rest for five minutes, do a distance or eye exercises to alleviate visual fatigue. Get enough sleep, do more outdoor exercise, and eat more vegetables that are good for your eyes.
Contact lenses are inherently safe, but many people still experience discomfort from wearing them because they don't follow the instructions. Keep your hands clean before using contact lenses, wear them for no more than 8 hours a day, and never wear them overnight. In the process of wearing contact lenses, once the discomfort symptoms should be timely access to the mirror, when necessary to the eye hospital to see a doctor, do not drop casually with eye drops.
Since the eye is always exposed to the external environment, the charge generated by wearing contact lenses is easy to absorb dust, bacteria and other impurities. These pollutants will mix with tear secretion and gradually deposit on the lens surface, which will affect the contact lens' oxygen permeability. Incomplete cleaning will further breed bacteria and cause keratitis. Therefore, lens care is the key to ensure the safety and hygiene of contact lenses. Although it's a bit time-consuming, I recommend you use the traditional finger rub method to clean your lenses, which is more economical and gentle.
Many wearers bring problems to their eyes due to incorrect use, but these problems can be completely avoided. As long as they fully understand the precautions and standardize the use before use, they can ensure the safety of wearing.